Flourish With Zara.

Become the Healthiest, Strongest and Happiest version of YOU.

Registered with

I’m Zara, your AFN-Registered Associate Nutritionist (ANutr).

With a strong foundation in evidence-based techniques and science-backed knowledge, I'm here to help you transform your nutrition habits in a way that feels both natural and effective.

Let’s embark on this journey together and create a healthier, stronger and happier you!

Hey there!

My Services

  • Whether you're aiming for sustainable fat loss, muscle gain, managing PCOS, boosting your exercise performance, or simply improving your general health, my 1:1 coaching services are tailored to meet your unique needs. With personalised coaching, you'll receive the tools, education, and accountability necessary to achieve your goals.

    Ready to take the first step? Book a free call today, and let's discuss how we can help you reach your health and fitness goals.

  • coming soon! stay tuned

  • I’m here to share my expertise on all things nutrition and health. With a solid background in nutritional science, I can provide the detailed, evidence-based insights your articles need.

    Recently featured in HuffPost, I’m well-equipped to enrich your content with valuable perspectives.

    So whether you need a one-time expert take or an ongoing contribution. Let’s make your pieces stand out together!

Why “Flourish with Zara” ?

It’s because, at its heart, coaching is all about helping you, my clients, flourish. Sure, nutrition is a big piece of the puzzle, but oh, there’s so much more to it!

At “Flourish with Zara,” we dive into how you can make food a positive part of your life. Instead of seeing food as the enemy, we learn to see it as fuel—a way to strengthen and rejuvenate your body. We’re talking about adding nutrients, not just cutting stuff out.

No demonising food here; it’s all about balance and making sure what you eat serves you well.

It is about so much more than just meal plans. It’s about mindfulness and relearning how to move and eat with joy.

We’re in this to create habits that are not only sustainable but also enjoyable for the long haul.

So, “Flourish with Zara” is more than a name. It’s a promise—to help you learn to eat and move with joy, to see food as your ally, and to embrace a lifestyle that feels as good as it tastes.

Here’s to making your health journey enjoyable and full of growth. Let's flourish together!

  • Working with Zara for nearly a year has completely changed my relationship with food. The progress I've made during this time has been incredible, and I can't recommend her enough.

    Ruth A

  • From creating balanced meals to sustainable and mindful habits, Zara has empowered me to believe in myself and take control. Absolute game changer! I feel confident, happier, healthier and stronger than ever. I cannot recommend her knowledge, guidance and support enough.

    Shahena R

  • I've never met someone with as much passion for health as Zara. Her personalised guidance and commitment to her clients' success make her the ultimate choice for anyone wanting to improve their health and fitness.

    Maysun H

  • She is so knowledgable about food and nutrition. I’ve made so many positive changes AND I feel comfortable in my choices as Zara takes time to explain and educate. Such a gem

    Reena R

  • There is so much support and care given by Zara. She has such a simple approach but it makes a huge amount of difference! Would highly recommend her as a nutritional coach

    Liam H

  • I've been working with Zara for about a month now, and I'm already starting to see some exciting progress. It's not about rushing to make big changes; it's about making those small, sustainable adjustments that add up over time. I genuinely recommend Zara to anyone looking for a coach who not only knows her stuff but is also incredibly supportive and dedicated to helping you turn that knowledge into action. She's been a game-changer for me.

    Isabelle N

Get started to Flourish, today.

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What my clients have to say…